iPhone app arriving soon · start your membership today

Your personal
AI chef
is ready when you are.

Ask for anything and watch a complete recipe appear — photo, nutrition and chef tips included. Everything after that, Sprig handles too.

Start your free trial See plans

7 days free, then $6.67/month. Cancel anytime. Claim your membership now and it's waiting the moment the app lands.

Want proof first? Read a few real Sprig recipes →

App Store — coming soon Google Play — coming soon

Rather wait? We'll email you the day it lands.

Hmm, that didn't work — mind trying again?
🌿 You're on the list! Check your inbox for a hello from Sprig.

Launch news and the occasional recipe email — unsubscribe anytime. Privacy Policy

How Sprig works

From “what should I make?”
to sitting down to eat.

Not a feature list — the real path, in the order it happens. Every step below uses the app's own words, so you'll know your way around before you open it.

1Ask Sprig

What's for dinner
tonight?

Open Sprig and just ask. Talk it through in chat, describe a dish to generate, bring one in from elsewhere, or write your own. Show Sprig a photo of your fridge and ask what you can make with it — it looks at what's actually on the shelf.

ChatGenerateImportCustomAttach a photo

Curious what actually comes out? Read a few real ones, free →

2Import from anywhere

Already have it?
Bring it in.

Paste a link and Sprig knows what it's looking at. It reads the video, the caption or the page, and hands back a clean recipe with measured ingredients and steps. Or browse recipe sites inside Sprig and import with one tap, photograph a handwritten card, or drop in a PDF.

Recognised from a link
…and any recipe site
Browse the WebFrom a LinkPaste TextFrom PhotoFrom DocumentShare sheet
A complete Sprig recipe
3A complete recipe

Ingredients, steps,
and a photo.

Every recipe arrives finished — measured ingredients, step-by-step method, nutrition, chef tips, and a photo of the dish. Not quite right? Tap any part and change it in plain English. “Make it vegan.” “Halve it.” Sprig rewrites the whole thing.

Refine itChef tipsNutritionAllergen-awareAny serving size
Sprig
Your AI chef · hands-free
My sauce broke 😩 can I save it?
Totally fixable, chef. Pull it off the heat, add a splash of warm water, and whisk hard from the center out. It'll come back together.
What temp for the salmon?
Medium-high — about 400°F. You want the plank smoking gently before the fish goes on.
Sprig is speaking…
4Cooking Mode

Hands covered in flour?
Just ask.

Cooking Mode reads the steps aloud in the chef's voice you pick, and answers questions while you cook. Ask what temperature, ask for a substitution, or tell it the sauce split and get talked through the fix — without touching your phone.

Cooking ModeAI Chef AssistantVoice pickerSubstitutions
Your Sprig library and cookbooks
5My Library

Everything you cook,
kept.

Every recipe you generate, import or write is saved automatically — yours to keep, even offline. Sort by what you cooked last, star the ones worth repeating, and gather them into Cookbooks you can share or export as a PDF.

My LibraryCookbooksFavoritesLast CookedPDF export
The Sprig meal planner
6Plan

Stop wondering
what's for dinner.

Drop recipes onto any day, for any meal. Or tap Generate Week and Sprig builds a balanced week around your preferences and what you've cooked before. It syncs to Apple and Google Calendar, so dinner lives where the rest of your life does.

PlanGenerate WeekSync to Calendar
7Shopping

One list,
grouped by aisle.

Your shopping list builds itself from the plan — every ingredient from every recipe, duplicates merged, sorted the way you actually walk round the shop. Tick things off as you go.

ShoppingGrouped by aisleDuplicates merged
Tonight's Menu
Saturday, with Friends
To Begin
Hot Spinach & Artichoke Dip
The Table
Cedar Plank Salmon, Dill Butter
Crispy Smashed Potatoes
To Finish
Lemon Posset
Composed with Sprig 🌿
8Tonight's Menu

One dish becomes
a whole evening.

Pick the star of the show and Sprig sets the table around it — starter, sides, dessert, drinks. Swap any course, lock the ones you love. Then it works out the timings so everything lands hot together, and prints a menu card worth keeping.

Tonight's MenuGame PlanMenu cardTemplates
Community recipes
Free
to browse & save
See plans →
User profile
Community

A library that
grows with every cook.

Browse a growing library of recipes from real Sprig cooks — no generation credits needed. Save any recipe to your library for free. The more cooks join, the richer it becomes.

🔍

Browse freely on any plan

Every subscriber can explore the full community library and save recipes — zero generation credits consumed.

📤

Publish your own recipes

Share your generated or imported recipes and build a following. Publish full cookbooks the community can save.

🏆

Challenges, reviews & follows

Weekly cooking challenges, ratings with photos, and cooks to follow — see what's trending in the community this week.

Oh, and…

All of this is
in there too.

No explanations — just so you know it's in there. A few are Pro; the plans below say which.

Early Testers

People are cooking
differently now.

★★★★★

"I've tried every meal planning app out there. Sprig is the first one that actually gets me excited to cook. The AI photos alone are worth it — my recipe library looks incredible."

JM
Jamie M.
Home cook · Austin, TX
★★★★★

"I described a dish I had at a restaurant and Sprig recreated it perfectly. Then it built my shopping list and synced to my calendar. I genuinely can't imagine going back."

SC
Sarah C.
Meal prepper · Chicago, IL
★★★★★

"Finally cleaned out my recipe bookmarks. Imported everything from URLs and old PDFs in minutes. Now it's all in one beautiful library with photos. Game changer."

DR
David R.
Food enthusiast · Seattle, WA
Simple, transparent pricing

Pick your plan

Every paid plan starts with a 7-day free trial. Cancel anytime.

Sprig Standard
per month
  • Everything in Free
  • 20 AI recipe generations/mo
  • 20 AI image generations/mo
  • 30 recipe imports/mo
  • 20 AI modifications/mo
  • Nutrition analysis per recipe
  • Chef tips & substitutions
  • Custom cookbooks
  • Calendar sync (Apple & Google)
  • Community publishing

7-day free trial · cancel anytime

Get Started
Best Value
Sprig Pro
per month
  • Everything in Sprig Standard
  • 🎙️ AI Chef Assistant — unlimited chat
  • 🍽️ Tonight's Menu & menu cards
  • Unlimited AI recipes
  • 100 AI images/mo
  • Unlimited imports & modifications
  • Nutrition, chef tips & substitutions
  • Custom cookbooks & calendar sync
  • Pro community badge
  • Priority access to new features

7-day free trial · cancel anytime

Get Started

Just browsing? Start with Sprig Free

The community recipe library, your own recipes, the meal planner and 5 chats with Sprig a month — free forever, no card needed.

Start free

Community library browsing and saving are always free. Generations reset monthly. See full terms →

Be cooking smarter
tonight.

Start your 7-day free trial — your membership is waiting the moment you open the app.

Start your free trial See plans
App Store — coming soon Google Play — coming soon

Not ready yet? We'll send the occasional recipe worth cooking, and tell you the moment Sprig hits the App Store.

🌿 You're on the list! Check your inbox for a hello from Sprig.
Hmm, that didn't work — mind trying again?

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