Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.
Creamy dried lima beans simmered until tender, then baked low and slow in a garlicky tomato sauce heavy with good olive oil, fresh dill and parsley. The top goes jammy and slightly caramelized while the beans underneath stay silky. Serve it warm with bread as a main, or at room temperature as part of a mezze spread — it tastes even better the next day.
Ingredients
Beans
1 lb dried large lima beans (butter beans or gigantes)
1 bay leaf
1 tsp kosher salt
Tomato Sauce
1/2 cup extra-virgin olive oil
1 large yellow onion, finely chopped
1 medium carrot, finely chopped
1 rib celery, finely chopped
6 cloves garlic, thinly sliced
2 tbsp tomato paste
1 28-oz can crushed tomatoes
1 tsp dried oregano
1/2 tsp ground cinnamon
1/4 tsp red pepper flakes
2 tsp granulated sugar
1 1/2 tsp kosher salt
1/2 tsp black pepper
To Finish
1/2 cup chopped fresh dill
1/3 cup chopped fresh flat-leaf parsley
2 tbsp fresh lemon juice
2 tbsp extra-virgin olive oil, for drizzling
Instructions
Put the dried lima beans in a large bowl, cover with 3 inches of cold water, and soak at room temperature for 8 to 12 hours (overnight). Drain and rinse.
Transfer the beans to a large pot, add the bay leaf and enough fresh water to cover by 2 inches, and bring to a boil over high heat. Skim off any foam, reduce to a bare simmer, and cook uncovered for 45 to 60 minutes, adding the 1 teaspoon salt in the last 10 minutes, until the beans are tender enough to crush against the roof of your mouth but still holding their shape. Drain, reserving 2 cups of the cooking liquid. Discard the bay leaf.
Meanwhile, heat the 1/2 cup olive oil in a large skillet over medium heat. Add the onion, carrot and celery with a pinch of salt and cook, stirring often, for 10 to 12 minutes until soft and just beginning to color.
Add the sliced garlic and cook 1 minute until fragrant, then stir in the tomato paste and cook 2 minutes more, pressing it against the pan until it darkens.
Add the crushed tomatoes, oregano, cinnamon, red pepper flakes, sugar, 1 1/2 teaspoons salt and the black pepper. Simmer, stirring occasionally, for 10 minutes until slightly thickened. Stir in half the dill.
Heat the oven to 350°F. Combine the drained beans and the sauce in a 9x13-inch baking dish or a wide 3-quart baking dish, then stir in 1 1/2 cups of the reserved bean cooking liquid. The beans should look loose and soupy — add up to 1/2 cup more liquid if needed, since they will drink it up.
Bake uncovered for 60 to 75 minutes, stirring once at the 30-minute mark, until the sauce is thick and the surface is darkened and glossy with olive oil pooling at the edges. If the top browns before the beans are fully creamy, tent loosely with foil and continue baking.
Let the dish rest 15 minutes. Scatter over the remaining dill and the parsley, squeeze on the lemon juice, and drizzle with the 2 tablespoons finishing olive oil. Serve warm or at room temperature with crusty bread.
Chef's tips
No time to soak overnight? Cover the beans with boiling water, let stand 1 hour, drain, then proceed — the simmer may take 10 minutes longer.
Don't skimp on the olive oil. In this style of Greek baked bean dish the oil is the sauce's body, and it's what makes the top go glossy instead of dry.
Canned shortcut: use four 15-oz cans of butter beans, drained and rinsed, and 1 1/2 cups water in place of bean liquid. Skip step 2 and bake 45 minutes.
Leftovers keep 5 days refrigerated and improve on day two. Bring to room temperature or warm gently with a splash of water before serving.
Nutrition (per serving, estimated)
487calories
14gprotein
58gcarbs
24gfat
Estimates only — values vary with brands and portions.
Made with Sprig
Slow-Baked Giant Beans in Tomato, Dill & Olive Oil was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.