Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.
A weeknight chicken penne built entirely in one skillet: seared chicken thighs or breasts, a garlicky tomato-cream sauce made from the same browned bits, and penne finished right in the pan so every noodle drinks up the sauce. It's the flexible base recipe worth memorizing — swap to an all-cream garlic sauce or a lean marinara with the notes at the end.
Ingredients
Chicken
1 1/4 lb boneless skinless chicken breasts or thighs
1 tsp kosher salt
1/2 tsp freshly ground black pepper
1 tsp Italian seasoning
1/2 tsp garlic powder
2 tbsp olive oil
Sauce and Pasta
2 tbsp unsalted butter
1 small yellow onion, finely chopped
5 cloves garlic, thinly sliced
1/2 tsp red pepper flakes
3 tbsp tomato paste
1 14.5-oz can crushed tomatoes
3 cups low-sodium chicken broth
12 oz dried penne
3/4 cup heavy cream
1/2 tsp sugar
To Finish
3/4 cup finely grated Parmesan
1/4 cup chopped fresh basil or parsley
kosher salt and black pepper, to taste
Instructions
Pat the chicken dry. If using breasts, slice each in half horizontally into two thin cutlets so they cook quickly and evenly. Season all over with the salt, pepper, Italian seasoning, and garlic powder.
Heat the olive oil in a 12-inch skillet or braiser over medium-high until it shimmers, about 2 minutes. Add the chicken in a single layer without crowding and sear undisturbed 4 to 5 minutes, until deeply golden. Flip and cook 3 to 4 minutes more, until an instant-read thermometer reads 165°F. Transfer to a cutting board and let rest.
Reduce heat to medium. Add the butter and onion to the same pan and cook 3 to 4 minutes, scraping up the browned bits with a wooden spoon, until the onion is soft and translucent. Add the garlic and red pepper flakes and cook 45 seconds, just until fragrant.
Stir in the tomato paste and cook 2 minutes, stirring constantly, until it darkens to a brick red and smells sweet rather than raw — this is where the sauce gets its depth.
Add the crushed tomatoes, chicken broth, and sugar. Scrape the bottom of the pan clean, raise the heat, and bring to a strong simmer.
Stir in the dry penne. Simmer uncovered over medium heat, stirring every 2 minutes so nothing sticks, for 11 to 14 minutes, until the pasta is al dente and the liquid has reduced to a loose, glossy sauce that coats the noodles. If it tightens up before the pasta is done, splash in 1/4 cup water at a time.
Reduce the heat to low and stir in the heavy cream and Parmesan until melted and the sauce turns a pale orange, about 2 minutes. Do not let it boil hard after the cream goes in. Taste and adjust salt and pepper.
Slice the rested chicken crosswise into 1/2-inch strips and stir it into the pasta along with any juices from the board. Let everything sit off the heat for 3 minutes to settle, then top with the basil and extra Parmesan and serve straight from the pan.
Chef's tips
Garlic-cream variation: skip the tomato paste and crushed tomatoes. Use 2 1/2 cups broth plus 1 1/4 cups cream, double the garlic to 10 cloves, and stir in 1 cup Parmesan at the end for an alfredo-style penne.
Lean marinara variation: skip the cream entirely, use a full 28-oz can of crushed tomatoes with 2 1/2 cups broth, and finish with 2 tablespoons butter for gloss.
Chicken thighs are more forgiving than breasts here — they stay juicy even if the pan runs hot. Whatever you use, pull it at 165°F and let it rest before slicing.
Grate the Parmesan yourself on the small holes of a box grater. Pre-shredded cheese is coated in starch and can turn the sauce grainy.
Add-ins that work with any version: a big handful of baby spinach stirred in at the end, sautéed mushrooms with the onion, or sun-dried tomatoes and frozen peas in the last 2 minutes.
Leftovers thicken overnight. Reheat gently in a skillet with a splash of milk or broth rather than the microwave.
Nutrition (per serving, estimated)
850calories
52gprotein
78gcarbs
39gfat
Estimates only — values vary with brands and portions.
Made with Sprig
One-Pan Creamy Tomato Chicken Penne was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.