Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.
A regional-Italian-restaurant appetizer made genuinely doable at home: squid soaked in buttermilk, tossed in a semolina-and-flour dredge, and fried in a Dutch oven for barely 30 seconds so the rings stay tender. Zucchini coins, lemon slices and hot cherry peppers go into the same oil, and everything gets salted the second it leaves the pot. Serve with a fast skillet marinara and a bright caper-herb Italian salsa.
Ingredients
Calamari and buttermilk soak
1 1/4 lb cleaned squid, tubes and tentacles
1 1/2 cups buttermilk
1 tsp kosher salt
1/2 tsp garlic powder
Semolina dredge
1 cup fine semolina flour (semola rimacinata)
1 cup all-purpose flour
1 Tbsp cornstarch
1 1/2 tsp kosher salt
3/4 tsp freshly ground black pepper
1/2 tsp sweet paprika
Vegetables for the fry
1 small zucchini, sliced into 1/4-inch coins
1 lemon, sliced into thin rounds, plus wedges for serving
1/2 cup pickled hot cherry peppers, halved and patted dry
12 fresh flat-leaf parsley sprigs, patted very dry
Frying
6 cups peanut or vegetable oil
fine sea salt, for salting straight out of the oil
Skillet marinara
2 Tbsp extra-virgin olive oil
3 cloves garlic, thinly sliced
1 pinch red pepper flakes
1 14.5-oz can crushed San Marzano-style tomatoes
1/2 tsp kosher salt
1/4 tsp sugar
3 leaves fresh basil
Italian salsa
1/2 cup finely chopped fresh flat-leaf parsley
2 Tbsp capers, rinsed and chopped
1 celery rib, minced
2 Tbsp minced roasted red pepper
1 small shallot, minced
1 Tbsp red wine vinegar
1/3 cup extra-virgin olive oil
1/2 tsp dried oregano
1/4 tsp kosher salt
Instructions
Prep the squid: slice the tubes crosswise into 1/2-inch rings and cut any large tentacle clusters in half. Rinse under cold water, then drain well in a colander for 5 minutes. Whisk the buttermilk with 1 teaspoon kosher salt and the garlic powder in a bowl, add the squid, and refrigerate 20 minutes to 1 hour (no longer, or the texture softens).
Make the marinara: heat the olive oil in a small skillet over medium. Add the sliced garlic and pepper flakes and cook 60 to 90 seconds, until the garlic is fragrant and just barely golden. Add the crushed tomatoes, salt and sugar, and simmer, stirring occasionally, for 12 to 15 minutes until slightly thickened. Tear in the basil, taste for salt, and keep warm off the heat.
Make the Italian salsa: stir together the parsley, capers, celery, roasted red pepper, shallot, vinegar, olive oil, oregano and 1/4 teaspoon kosher salt in a small bowl. Let it sit at room temperature while you fry so the flavors marry.
Set up the fry station: pour the oil into a 5- to 6-quart Dutch oven — it should come no more than 2 inches up the sides and leave at least 3 inches of clearance. Clip on a deep-fry thermometer and heat over medium-high to 375°F. Set a wire rack over a sheet pan next to the stove, along with a spider skimmer or slotted spoon and a bowl of fine sea salt.
Mix the dredge: whisk the semolina, all-purpose flour, cornstarch, 1 1/2 teaspoons kosher salt, black pepper and paprika in a wide shallow bowl or baking dish.
Fry the vegetables first: pat the zucchini coins, lemon rounds and cherry peppers very dry, then toss them (separately by type) in the dredge, shaking off the excess. Fry each type in a single loose layer for 60 to 90 seconds until pale gold and blistered, transferring to the rack and salting immediately. Carefully add the dry parsley sprigs for 10 seconds — they will sputter — and remove as soon as the bubbling calms.
Bring the oil back to 375°F. Lift about one-quarter of the squid out of the buttermilk with your fingers, letting the excess drip off, and drop it into the dredge. Toss firmly with your other hand until every piece is coated, then shake in a coarse sieve to knock off loose flour.
Fry the calamari in four small batches: slide each batch into the oil and fry just 30 to 40 seconds, stirring once with the spider, until the coating is set and barely blond — do not wait for deep brown or the squid will turn rubbery. Lift to the rack and salt immediately with fine sea salt. Let the oil return to 375°F between batches (about 1 minute) and dredge each batch only right before it goes in.
Pile the calamari and fried vegetables together on a warm platter, scatter the fried parsley over the top, and tuck in lemon wedges. Serve right away with the warm marinara and the Italian salsa alongside for spooning.
Chef's tips
Dry squid is crisp squid: let it drain in a colander before the buttermilk, and let the excess buttermilk drip off before dredging. Wet, gloppy coating is what makes fried calamari heavy.
30 seconds is not a typo. Squid is done almost instantly; anything past about 45 seconds at 375°F starts tightening into rubber bands.
Frying in four small batches keeps the oil above 360°F. One big batch will crash the temperature and steam the coating instead of crisping it.
Semolina gives the sandy, shatter-y crust restaurants get; if you can't find fine semolina, substitute an equal amount of rice flour rather than more all-purpose.
Cool the frying oil completely, strain it through a coffee filter or fine sieve, and refrigerate it in a jar — it's good for two more seafood fries.
Both sauces can be made a day ahead. Bring the salsa back to room temperature and rewarm the marinara gently before serving.
Nutrition (per serving, estimated)
720calories
22gprotein
62gcarbs
43gfat
Estimates only — values vary with brands and portions.
Made with Sprig
Crispy Semolina Fried Calamari with Marinara and Italian Salsa was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.