Sprig Originals's kitchen / Ghee-Seared Paneer in Creamy Spiced Spinach

Ghee-Seared Paneer in Creamy Spiced Spinach

By Sprig Originals · cooked up in Sprig
⏱ 40 min🍽 Serves 4👨‍🍳 easyindian
VegetarianPescatarianGluten-Free
Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.

Cubes of paneer are seared in ghee until golden and folded into a silky purée of spinach, green chile, ginger and garlic finished with heavy cream and crushed fenugreek leaves. It's the North Indian classic built for a low-carb table: no flour, no sugar, no rice needed — just deeply spiced greens and plenty of good fat. Ready in about 40 minutes in one skillet.

Ghee-Seared Paneer in Creamy Spiced Spinach

Ingredients

Paneer
Spinach base
Finish

Instructions

  1. Bring a large pot of salted water to a boil. Add the spinach in batches and blanch just 45 to 60 seconds, until fully wilted and bright green. Drain in a colander and rinse under cold running water for 30 seconds to stop the cooking. Squeeze the spinach firmly with your hands to remove most of the water, then set aside.
  2. Pat the paneer cubes very dry. Heat 2 tablespoons ghee in a 12-inch nonstick or well-seasoned skillet over medium-high heat. Add the paneer in a single layer, sprinkle with 1/2 teaspoon salt and 1/4 teaspoon turmeric, and sear undisturbed for 2 to 3 minutes per side until two sides are deep golden, about 6 minutes total. Transfer to a plate.
  3. Reduce heat to medium and add the remaining 2 tablespoons ghee to the same skillet. Add the cumin seeds and let them sizzle for 30 seconds until fragrant. Stir in the onion and cook 5 to 6 minutes, until softened and lightly browned at the edges.
  4. Add the garlic, ginger and whole serrano chiles and cook 90 seconds, stirring constantly, until the raw garlic smell is gone. Add the tomato, coriander, garam masala, 1/2 teaspoon turmeric and 1 teaspoon salt. Cook 4 to 5 minutes, mashing the tomato with your spoon, until the mixture thickens into a loose paste and the ghee separates at the edges.
  5. Scrape the onion mixture into a blender or food processor along with the squeezed spinach and 1/4 cup water. Pulse 8 to 10 times to a coarse, flecked purée — do not blend to a smooth soup; you want texture.
  6. Return the purée to the skillet over medium-low heat and simmer 5 minutes, stirring often, until it darkens slightly and thickens. Stir in the heavy cream and simmer 2 minutes more.
  7. Crush the kasuri methi between your palms directly into the pan, then add the lemon juice. Fold in the seared paneer and warm through for 2 to 3 minutes, just until the cubes soften. Taste and add salt as needed.
  8. Drizzle with the remaining tablespoon of ghee and serve hot, straight from the skillet or with buttered cauliflower rice.

Chef's tips

Nutrition (per serving, estimated)

561calories
20gprotein
14gcarbs
47gfat
Estimates only — values vary with brands and portions.

Made with Sprig

Ghee-Seared Paneer in Creamy Spiced Spinach was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.

7 days free · cancel anytime · the app lands in the App Store soon

Not ready yet? Get the occasional recipe worth cooking.
You're on the list — check your inbox!
Unsubscribe anytime. Privacy Policy

More from Sprig Originals

One-Skillet Blackened Cajun Chicken Pasta
One-Skillet Blackened Cajun Chicken Pasta
One-Pot Chicken Creole
One-Pot Chicken Creole
Dark Roux Seafood Gumbo with Quick Shrimp Stock
Dark Roux Seafood Gumbo with Quick Shrimp Stock

Are you this recipe's original author or publisher? Report a problem