Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.
A deeply savoury Indian minced beef and pea curry built for the freezer. There's no cream or yogurt in the pot, so it reheats exactly as it went in — thick, glossy and never split or watery. Make one pan on Sunday and stash three weeknight dinners: spoon it over rice, scoop it up with naan, or pile it into wraps with sliced onion.
Ingredients
3 tbsp vegetable oil
2 large onions, finely chopped
5 cloves garlic, minced
1 tbsp fresh ginger, grated
2 tsp ground cumin
1 tsp ground turmeric
1 tsp chili powder
2 tsp garam masala
2 lb ground beef (85% lean)
1 can (14 oz) crushed tomatoes
2 cups frozen peas
2 tsp salt
Instructions
Heat the oil in a large deep skillet or Dutch oven over medium-high heat. Add the onions and cook, stirring often, for 10 to 12 minutes, until soft and deep golden at the edges — this browning is what makes the keema taste rich after freezing.
Turn the heat to medium. Add the garlic and ginger and cook 1 minute, then add the cumin, turmeric, chili powder and garam masala and stir for 30 seconds until fragrant.
Add the ground beef and break it up with a wooden spoon. Cook over medium-high heat for 8 to 10 minutes, until no pink remains and some of the meat has browned and caught on the pan.
Stir in the crushed tomatoes, salt and 3/4 cup water. Bring to a simmer, then cook uncovered over medium-low heat for 20 to 25 minutes, stirring every few minutes, until thick and the oil separates and glosses the surface. Keep it a touch saucier than you would for eating right away — it firms up in the freezer.
Stir in the frozen peas and cook 3 to 4 minutes, just until hot and bright green. Taste and add salt if needed. Serve what you want tonight.
To freeze: spread the rest in a shallow dish and cool at room temperature for 30 minutes, then refrigerate uncovered until cold, about 1 hour. Pack into zip-top freezer bags or containers in family-size or single portions, press flat, label and freeze up to 3 months.
To reheat: tip a frozen block into a saucepan with 3 tablespoons water, cover and warm over low heat for 12 to 15 minutes, breaking it up and stirring as it loosens, until steaming hot throughout (165°F). Or thaw overnight in the fridge and reheat covered for 6 to 8 minutes. From the microwave: covered, on high for 5 to 6 minutes from frozen, stirring twice.
Chef's tips
There is no cream, coconut milk or yogurt in the pot on purpose — dairy is what makes reheated curries split. Swirl a spoonful of yogurt or cream into the bowl at the table instead.
Freeze the bags flat on a baking sheet, then stack them once solid. A flat 1-inch block reheats in half the time of a solid tub.
Ground lamb, turkey or chicken thigh all work; with leaner meat add an extra tablespoon of oil so the curry stays glossy after freezing.
Reheated keema is excellent stuffed into warm naan or pita with sliced red onion and a squeeze of lemon, or spooned over baked potatoes.
Nutrition (per serving, estimated)
430calories
31gprotein
15gcarbs
27gfat
Estimates only — values vary with brands and portions.
Made with Sprig
Big-Batch Beef Keema Curry with Peas was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.