Sprig Originals's kitchen / 15-Minute Miso Soup with Tofu and Wakame

15-Minute Miso Soup with Tofu and Wakame

By Sprig Originals · cooked up in Sprig
⏱ 20 min🍽 Serves 4👨‍🍳 easyjapanese
PescatarianDairy-Free
Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.

The little lacquer bowl of miso soup that lands before the grilled beef arrives is mostly about two things: a clean dashi and miso that never sees a boil. This version builds a quick kombu-and-bonito dashi in about 10 minutes, then whisks in a blend of white and red miso off the heat so the broth stays sweet, cloudy and aromatic instead of gritty and flat. Silken tofu, wakame and scallion finish it.

15-Minute Miso Soup with Tofu and Wakame

Ingredients

Quick dashi
Soup

Instructions

  1. Put 4 cups cold water and the kombu in a medium saucepan. Set over medium heat and bring it slowly toward a simmer, 8 to 10 minutes. Watch for small bubbles clinging to the sides of the pan and steam rising — pull the kombu out just before the water reaches a full simmer (around 175°F). Boiling kombu turns the broth slimy and slightly bitter.
  2. Turn off the heat, add the bonito flakes, and let them steep undisturbed for 3 minutes. They will sink as they hydrate. Strain the dashi through a fine-mesh sieve into a bowl or clean pot; do not press on the flakes, just let them drain. You should have about 3 1/2 to 4 cups of clear, faintly smoky broth.
  3. While the dashi steeps, put the wakame in a small bowl, cover with cool water, and let it soak 5 minutes until it unfurls and softens. Drain well and squeeze gently.
  4. Return the strained dashi to the saucepan over medium-low heat and bring it to a bare simmer, about 180°F. Add the tofu cubes and the drained wakame and warm through for 1 to 2 minutes. Keep the heat low so the tofu doesn't break apart.
  5. Turn off the heat completely. Put both misos in a small bowl or ladle, add about 1/3 cup of the hot broth, and whisk or mash with a fork until completely smooth and pourable with no lumps.
  6. Stir the loosened miso back into the pot. Taste, and add the optional 1/2 teaspoon soy sauce if you want a slightly deeper, saltier broth. From this point on, never let the soup boil — boiling dulls the miso's aroma, makes the texture grainy, and kills the live cultures in unpasteurized miso. If it has cooled too much, reheat gently to about 160°F, just until steam rises.
  7. Ladle into small bowls, scatter the sliced scallions over the top, and add a pinch of sesame seeds or shichimi togarashi if you like. Serve immediately.

Chef's tips

Nutrition (per serving, estimated)

89calories
8gprotein
8gcarbs
3gfat
Estimates only — values vary with brands and portions.

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