Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.
Fish-fry catfish the way it's done on a Friday night in the South: strips soaked in hot-sauce buttermilk, dragged through seasoned cornmeal, and dropped into 350°F oil until the crust turns sandy-gold and crackly. Twelve ingredients, about fifteen minutes of actual frying, and a squeeze of lemon at the table.
Ingredients
Fish and Soak
1.5 lb catfish fillets
1.5 cups buttermilk
2 tbsp Louisiana-style hot sauce
Cornmeal Coating
1.5 cups fine yellow cornmeal
1/2 cup all-purpose flour
2 tsp kosher salt, plus more for finishing
1 tsp black pepper
2 tsp smoked paprika
1 tsp garlic powder
1/2 tsp cayenne pepper
For Frying and Serving
6 cups peanut or vegetable oil, for deep-frying
1 lemon, cut into wedges
Instructions
Pat the catfish dry and cut it on a slight angle into finger-width strips about 1 inch thick. Put them in a bowl, pour over the buttermilk and hot sauce, turn to coat, and refrigerate 30 minutes (up to 2 hours) while you set up.
In a wide shallow dish, whisk together the cornmeal, flour, 2 tsp salt, black pepper, smoked paprika, garlic powder, and cayenne until evenly colored. Set a wire rack over a baking sheet next to the stove.
Pour 2 inches of oil into a heavy 5- to 6-quart Dutch oven — it must come no more than one-third up the sides, since the oil will bubble up hard when the fish goes in. Clip on a deep-fry thermometer and heat over medium-high to 350°F (175°C), which takes 10–12 minutes. Safety note: keep the handle turned in, never leave hot oil unattended, keep water and kids away from the pot, and keep a lid nearby to smother flames — never use water on an oil fire.
Lift a few strips from the buttermilk, letting the excess run off for a second, then press them firmly into the cornmeal mixture, turning to coat every side. Shake off the loose meal and set the coated strips on a plate. Coat only enough for one batch at a time so the crust doesn't turn pasty.
Slide 4 or 5 strips into the oil one at a time, keeping the pot uncrowded, and fry 3 to 4 minutes, turning once, until the crust is deep sandy-gold and the fish floats. Adjust the burner to hold the oil between 340°F and 350°F; if it drops below 325°F the crust will drink oil.
Lift the fish out with a spider or slotted spoon onto the wire rack — not paper towels — and sprinkle with salt right away while the crust is still glossy. Let the oil climb back to 350°F before the next batch, about 1 minute.
Serve hot with lemon wedges, and hush puppies or coleslaw if you've got them. Let the oil cool completely in the pot before straining or discarding it.
Chef's tips
A clip-on thermometer is the whole game here; without it you're guessing, and guessing is how catfish turns greasy.
Fine cornmeal gives that classic sandy Southern crust. Coarse stone-ground works too but fries up grittier, so cut the strips slightly thinner.
Any firm white fish takes this treatment well — tilapia, pollock, or whiting all fry in the same 3 to 4 minutes.
Strained and stored in a jar, the cooled oil is good for two or three more fish fries.
Holding batches warm in a 200°F oven on the wire rack keeps everything crisp until the last piece is done.
Nutrition (per serving, estimated)
720calories
36gprotein
56gcarbs
39gfat
Estimates only — values vary with brands and portions.
Made with Sprig
Cornmeal-Crusted Buttermilk Fried Catfish was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.