Sprig Originals's kitchen / Low-Country Shrimp over Cheddar Cauliflower Grits

Low-Country Shrimp over Cheddar Cauliflower Grits

By Sprig Originals · cooked up in Sprig
⏱ 45 min🍽 Serves 4👨‍🍳 mediumsouthern
Gluten-FreeHigh-Protein
Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.

Plump Cajun-spiced shrimp in a smoky bacon pan gravy, spooned over creamy cauliflower "grits" loaded with sharp cheddar and butter. All the comfort of a Charleston breakfast-for-dinner with none of the corn — the cauliflower cooks down until it genuinely tastes like stone-ground grits, and the drippings-and-cream sauce does the rest.

Low-Country Shrimp over Cheddar Cauliflower Grits

Ingredients

Cheddar cauliflower grits
Cajun shrimp and bacon gravy

Instructions

  1. Pat the shrimp very dry with paper towels, then toss in a bowl with the Cajun seasoning, smoked paprika, and a pinch of salt. Set aside at room temperature while you start the grits.
  2. Start the grits: melt 3 tablespoons butter in a saucepan over medium heat. Add the riced cauliflower and cook, stirring, for 5 minutes until it stops steaming heavily and smells nutty. If using frozen cauliflower, cook 8 minutes to drive off the extra water.
  3. Add 3/4 cup heavy cream, the cream cheese, salt, white pepper, and nutmeg. Reduce heat to medium-low and simmer, stirring often, for 10 to 12 minutes, mashing against the side of the pan with a spoon, until the cauliflower breaks down and the mixture is thick and porridge-like. For a smoother texture, pulse 5 or 6 times with an immersion blender.
  4. Off the heat, stir in the grated cheddar a handful at a time until glossy and fully melted. Cover and keep warm over the lowest heat, stirring occasionally; loosen with a splash of cream if it tightens up.
  5. Meanwhile, cook the bacon in a large skillet over medium heat for 8 to 10 minutes until crisp. Transfer to a paper towel with a slotted spoon, leaving about 2 tablespoons of fat in the pan (pour off any excess).
  6. Raise the heat to medium-high. Add the shrimp in a single layer and sear undisturbed for 90 seconds, then flip and cook 60 to 90 seconds more, just until opaque and curled. Transfer to a plate — they will finish in the sauce.
  7. Lower the heat to medium and add 1 tablespoon butter and the garlic to the skillet; cook 30 seconds until fragrant. Pour in the chicken broth and scrape up the browned bits, then simmer 2 minutes to reduce by about half.
  8. Stir in 1/2 cup heavy cream, the Worcestershire-style sauce, and the hot sauce. Simmer 3 to 4 minutes until the gravy coats a spoon. Season with salt and plenty of black pepper.
  9. Return the shrimp and any resting juices to the pan along with most of the bacon and the sliced scallions. Toss for 30 seconds to warm through, then finish with the lemon juice off the heat.
  10. Spoon the cauliflower grits into 4 warm shallow bowls, pile the shrimp and gravy on top, and scatter with the reserved bacon and the parsley. Serve immediately with extra hot sauce.

Chef's tips

Nutrition (per serving, estimated)

872calories
38gprotein
13gcarbs
74gfat
Estimates only — values vary with brands and portions.

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