Sprig Originals's kitchen / Crispy Skillet Catfish with Cajun Remoulade

Crispy Skillet Catfish with Cajun Remoulade

By Sprig Originals · cooked up in Sprig
⏱ 40 min🍽 Serves 4👨‍🍳 mediumcajun_creole
Gluten-FreeHigh-Protein
Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.

Catfish fillets get a shatter-crisp coating of crushed pork rinds and almond flour, then shallow-fry in a cast-iron skillet until deep gold. A cold, punchy remoulade loaded with pickles, capers and hot sauce plus a creamy no-sugar cabbage slaw make it a full Friday fish-fry plate without a speck of cornmeal or flour.

Crispy Skillet Catfish with Cajun Remoulade

Ingredients

Cajun Remoulade
Pickle-Dill Slaw
Catfish and Crust

Instructions

  1. Make the remoulade: stir the mayonnaise, Dijon, chopped pickle, capers, celery, scallion, hot sauce, lemon juice, smoked paprika and grated garlic together in a small bowl. Cover and refrigerate at least 20 minutes so the flavors bloom.
  2. Make the slaw: whisk the mayonnaise, pickle brine, cider vinegar, dill, celery seed, salt and pepper in a large bowl until smooth, then fold in the shredded cabbage. Refrigerate until serving, tossing once more before it hits the plate.
  3. Season the catfish on both sides with the 1 teaspoon kosher salt and set on a rack for 10 minutes while you build the breading.
  4. In a shallow dish, combine the crushed pork rinds, almond flour, Parmesan, smoked paprika, garlic powder, onion powder, thyme, black pepper and cayenne; rub with your fingers so the spices are evenly distributed. In a second shallow dish, beat the eggs with the heavy cream.
  5. Dip each fillet in the egg wash, letting the excess drip off for a few seconds, then press firmly into the pork rind mixture on both sides, packing the crumbs on. Set the breaded fillets on a rack and let them sit 5 minutes so the coating sets.
  6. Pour the avocado oil into a 12-inch cast-iron skillet to a depth of about 1/4 inch and heat over medium-high to 350°F (a pinch of crumbs should sizzle immediately). Add the butter and swirl until foaming.
  7. Fry two fillets at a time, 3 to 4 minutes per side, turning once with a fish spatula, until the crust is deep golden and the fish flakes at the thickest point (internal temperature 145°F). Keep the oil between 335°F and 355°F, adjusting the burner as needed.
  8. Transfer to a wire rack set over a sheet pan (not paper towels, which steam the crust) and sprinkle with a small pinch of salt. Fry the remaining fillets, wiping out any burnt crumbs and topping up the oil if needed.
  9. Serve the catfish hot with a generous spoonful of remoulade, a pile of pickle-dill slaw and lemon wedges for squeezing.

Chef's tips

Nutrition (per serving, estimated)

893calories
52gprotein
13gcarbs
71gfat
Estimates only — values vary with brands and portions.

Made with Sprig

Crispy Skillet Catfish with Cajun Remoulade was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.

7 days free · cancel anytime · the app lands in the App Store soon

Not ready yet? Get the occasional recipe worth cooking.
You're on the list — check your inbox!
Unsubscribe anytime. Privacy Policy

More from Sprig Originals

One-Skillet Blackened Cajun Chicken Pasta
One-Skillet Blackened Cajun Chicken Pasta
One-Pot Chicken Creole
One-Pot Chicken Creole
Dark Roux Seafood Gumbo with Quick Shrimp Stock
Dark Roux Seafood Gumbo with Quick Shrimp Stock

Are you this recipe's original author or publisher? Report a problem