Sprig Originals's kitchen / Creamy Tomato Paneer and Peas

Creamy Tomato Paneer and Peas

By Sprig Originals · cooked up in Sprig
⏱ 35 min🍽 Serves 4👨‍🍳 easyindian
VegetarianPescatarianGluten-Free
Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.

A gentle, kid-pleasing Indian curry built around golden cubes of paneer in a smooth, buttery tomato sauce with sweet green peas. There's no chilli and no crunchy surprises — just mild cumin, cream and cheese that softens but doesn't melt away. It comes together in one skillet in about half an hour with ten everyday ingredients.

Creamy Tomato Paneer and Peas

Ingredients

Paneer
Creamy Tomato Sauce

Instructions

  1. Pat the paneer cubes dry with paper towel. Melt 2 tablespoons of the butter in a large skillet over medium heat, add the paneer in a single layer and cook 4-5 minutes, turning once or twice, until lightly golden on two sides. Lift out onto a plate.
  2. Add the remaining 1 tablespoon butter to the same skillet, stir in the onion and cook over medium heat for 6-7 minutes, until soft and translucent but not browned.
  3. Stir in the garlic and cumin and cook for 1 minute, until fragrant, then pour in the crushed tomatoes along with 1/3 cup water. Add the sugar and salt.
  4. Turn the heat to medium-low and simmer uncovered for 10 minutes, stirring now and then, until the sauce is thick enough to coat the back of a spoon and no longer tastes raw.
  5. Stir in the cream and frozen peas, then return the paneer and any juices to the pan. Simmer gently for 4 minutes, until the peas are hot and the paneer is soft and warmed through.
  6. Taste and add a pinch more salt or sugar if needed, then serve straight from the pan while the sauce is still glossy.

Chef's tips

Nutrition (per serving, estimated)

481calories
18gprotein
17gcarbs
37gfat
Estimates only — values vary with brands and portions.

Made with Sprig

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