Sprig Originals's kitchen / Crispy Fried Zucchini & Feta Fritters with Lemon Yogurt

Crispy Fried Zucchini & Feta Fritters with Lemon Yogurt

By Sprig Originals · cooked up in Sprig
⏱ 45 min🍽 Serves 4👨‍🍳 easymediterranean
VegetarianPescatarian
Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.

Golden, shatter-edged zucchini fritters fried in deep oil until they puff and crisp, with molten pockets of salty feta and a lot of fresh dill and mint. Squeezing the grated zucchini hard is the whole trick — dry zucchini means crunchy fritters and calm oil. Serve hot with cold lemon yogurt for dunking.

Crispy Fried Zucchini & Feta Fritters with Lemon Yogurt

Ingredients

Fritters
Lemon Yogurt

Instructions

  1. Coarsely grate the zucchini onto a clean kitchen towel, toss with 1 1/2 tsp salt, and leave 15 minutes. Gather the towel and squeeze hard over the sink, in two or three goes, until no more liquid comes out — you should be left with about 2 cups of dry, ropey zucchini. Wet batter spits in hot oil, so squeeze more than feels necessary.
  2. Stir the yogurt with the lemon zest and a pinch of salt; refrigerate until serving.
  3. In a bowl, mix the squeezed zucchini with the feta, scallions, dill, mint, egg, flour and black pepper until it holds together when pressed into a loose ball. If it feels sticky-wet, add another tablespoon of flour.
  4. Pour the oil into a deep, heavy pot so it comes no more than one-third up the sides (about 2 inches deep) and heat over medium to 350°F (175°C) on a thermometer. Safety note: never leave the pot unattended, keep the handle turned inward and children and water away from it, and keep a lid nearby to smother the pan if oil ever ignites — never use water on an oil fire.
  5. Working in batches of 5 or 6, drop heaped tablespoons of the mixture into the oil and flatten each slightly with the back of the spoon. Fry 3 to 4 minutes, turning once, until deep golden and crisp. Don't crowd the pot: the oil should stay between 335°F and 350°F, so let it come back up to temperature between batches.
  6. Lift out with a slotted spoon onto a wire rack set over a tray (paper towels make them soggy) and sprinkle immediately with a little salt.
  7. Serve the fritters hot with the cold lemon yogurt and lemon wedges for squeezing.

Chef's tips

Nutrition (per serving, estimated)

604calories
19gprotein
30gcarbs
46gfat
Estimates only — values vary with brands and portions.

Made with Sprig

Crispy Fried Zucchini & Feta Fritters with Lemon Yogurt was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.

Free to start · 14-day Pro trial · cancel anytime

Not ready yet? Get the occasional recipe worth cooking — a couple a month at most.
You're on the list — check your inbox!
Unsubscribe anytime. Privacy Policy

More from Sprig Originals

Char-Grilled Oysters with Garlic-Worcestershire Butter
Char-Grilled Oysters with Garlic-Worcestershire Butter
French Onion Patty Melts on Rye
French Onion Patty Melts on Rye
Dark Roux Seafood Gumbo with Quick Shrimp Stock
Dark Roux Seafood Gumbo with Quick Shrimp Stock

Are you this recipe's original author or publisher? Report a problem