Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.
Lamb loin chops spend two hours in a 133°F water bath with garlic and oregano, so they come out edge-to-edge rosy and impossible to overcook. A hard 60-second sear in butter builds the crust, and a shaken lemon-oregano dressing poured over the hot chops does the rest. Weeknight-simple, and the bath does the waiting for you.
Ingredients
For the water bath
8 lamb loin chops, about 1 inch thick (2 lb total)
1 1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
1 tsp dried oregano
3 cloves garlic, smashed
1 tbsp olive oil
To finish
2 tbsp unsalted butter
1 lemon, zested and juiced
3 tbsp extra-virgin olive oil
2 tbsp chopped flat-leaf parsley
Instructions
Set an immersion circulator in a large pot or container of water and heat to 133°F (56°C) for medium-rare. While it comes up to temperature, pat the lamb chops dry and season all over with the kosher salt, black pepper, and 1/2 teaspoon of the dried oregano.
Divide the chops between two 1-gallon zip-top freezer bags in a single layer, tucking the smashed garlic and 1 tablespoon olive oil in with them. Seal all but one corner of each bag, lower them into the water until the water pressure pushes the air out, then seal completely and clip the tops to the side of the pot so nothing floats.
Cook at 133°F (56°C) for 2 hours (anywhere from 1 1/2 to 3 hours is fine — the chops will not overcook). Meanwhile, shake or whisk together the lemon zest, 2 tablespoons lemon juice, extra-virgin olive oil, remaining 1/2 teaspoon oregano, parsley, and a pinch of salt; set aside.
Lift the bags out, remove the chops, discard the garlic, and pat the lamb completely dry on both sides with paper towels — bone dry is what gives you a crust in one minute.
Heat a cast-iron or heavy stainless skillet over high heat until just smoking, about 3 minutes. Add the butter, then the chops in a single uncrowded layer (work in two batches). Sear 45 to 60 seconds per side, spooning the foaming butter over the top, until deeply browned. Stand them on the fat edge for 20 seconds to crisp it.
Move the chops to a warm platter, rest 3 minutes, then spoon the lemon-oregano dressing over the top and serve with the pan butter poured on as well.
Chef's tips
Temperature is the only dial that matters: 129°F (54°C) for rare, 133°F (56°C) for medium-rare, 138°F (59°C) for medium. Time just makes them more tender, not more done.
Any thick-cut lamb works — shoulder chops or a 2 lb boneless leg steak both take the same 133°F bath, but give shoulder 3 hours since it has more connective tissue.
Chill the sealed bags in ice water for 20 minutes and refrigerate up to 3 days, then sear straight from the fridge for 90 seconds a side — great for entertaining.
Add the lemon dressing only after searing; acid on the meat before it hits the pan will steam instead of brown.
Nutrition (per serving, estimated)
541calories
37gprotein
2gcarbs
41gfat
Estimates only — values vary with brands and portions.
Made with Sprig
Sous Vide Lamb Chops with Lemon-Oregano Dressing was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.