Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.
Three ingredients transform into a glossy caramelized glaze that coats each salmon fillet with sweet, savory perfection. The honey bubbles and darkens in the hot pan while garlic infuses the butter, creating that irresistible golden crust that crackles when you cut into it. Simple enough for a Tuesday dinner but impressive enough when friends drop by unexpectedly.
Ingredients
6 salmon fillets (6 oz each), skin removed
1/4 cup honey
4 cloves garlic, minced
4 tablespoons butter
Salt and pepper to taste
Instructions
Preparation
Pat salmon fillets completely dry with paper towels and season both sides generously with salt and pepper.
In a small bowl, whisk together honey and minced garlic until combined.
Cooking
Heat a large skillet over medium-high heat. Add butter and let it melt and foam.
Add salmon fillets to the hot pan and sear for 3-4 minutes without moving them, until golden brown on the bottom.
Flip salmon and immediately add the honey-garlic mixture to the pan. Tilt the pan and use a spoon to continuously baste the salmon with the bubbling glaze for 3-4 minutes.
Continue basting until the glaze becomes golden and caramelized, and the salmon flakes easily with a fork. Remove from heat immediately.
Serving
Transfer salmon to serving plates and drizzle with any remaining glaze from the pan. Serve immediately while the glaze is still glossy.
Chef's tips
Don't move the salmon during the first sear — let it develop that golden crust undisturbed for the best texture and flavor.
The honey will bubble vigorously when it hits the hot pan — this is normal and creates the beautiful caramelization you want.
Remove from heat as soon as the salmon flakes easily; it will continue cooking slightly from residual heat and stay perfectly moist.
Nutrition (per serving, estimated)
389calories
35gprotein
12gcarbs
21gfat
Estimates only — values vary with brands and portions.
Made with Sprig
Honey Garlic Butter Salmon was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.