Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.
High heat and a screaming-hot wok create those signature caramelized edges on tender flank steak while keeping the broccoli bright green and crisp. The glossy oyster sauce clings to every piece, with sesame oil adding that final aromatic flourish that makes your kitchen smell like the best corner of Chinatown. This lands on your table in exactly 15 minutes, making busy Tuesday nights feel a little more manageable.
Ingredients
Main Ingredients
1 pound flank steak, sliced thin against the grain
1 pound fresh broccoli, cut into bite-sized florets
3 tablespoons vegetable oil, divided
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
For the Sauce
1/4 cup oyster sauce
2 tablespoons soy sauce
1 tablespoon cornstarch
1 teaspoon sesame oil
2 tablespoons water
Instructions
Prep
Whisk together oyster sauce, soy sauce, cornstarch, sesame oil, and water in a small bowl until smooth. Set aside.
Pat beef slices completely dry with paper towels and season lightly with salt and pepper.
Cook
Heat 2 tablespoons oil in a large wok or skillet over high heat until shimmering. Add beef in a single layer and cook without stirring for 2 minutes until browned. Stir-fry 1 minute more, then transfer to a plate.
Add remaining 1 tablespoon oil to the same pan. Add broccoli and stir-fry for 2 minutes until bright green and crisp-tender.
Add garlic and ginger, stir-fry for 30 seconds until fragrant. Return beef to pan and pour in sauce mixture.
Toss everything together for 1-2 minutes until sauce thickens and coats everything evenly. Serve immediately over steamed rice.
Chef's tips
Freeze the flank steak for 20 minutes before slicing to make paper-thin cuts easier and more uniform.
Don't overcrowd the pan when cooking the beef — work in batches if necessary to get proper browning instead of steaming.
Have all ingredients prepped and ready before you start cooking, as this stir-fry moves very quickly once the heat is on.
Nutrition (per serving, estimated)
387calories
28gprotein
13gcarbs
17gfat
Estimates only — values vary with brands and portions.
Made with Sprig
Beef Broccoli Stir-Fry was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.