Worked out from this recipe's ingredients. If you're cooking for an allergy, always read the full ingredient list.
Just frozen bananas and a food processor create the most surprising transformation — what starts as rock-hard fruit becomes silky, scoopable ice cream in minutes. The texture is impossibly creamy for something with zero dairy, and swirling in peanut butter or dark chocolate chips takes it from simple to sublime. This is the kind of treat that makes you feel virtuous while satisfying every ice cream craving.
Ingredients
Main Ingredients
6 large ripe bananas, sliced and frozen for at least 4 hours
Optional Mix-ins
2 tablespoons natural peanut butter
1/4 cup mini dark chocolate chips
Instructions
Preparation
Remove frozen banana slices from freezer and let sit for 2-3 minutes to slightly soften.
Add frozen bananas to a food processor and pulse until they break down into small chunks.
Blending
Process continuously for 3-5 minutes, scraping down sides as needed, until bananas transform into a smooth, creamy ice cream consistency.
If adding peanut butter, drizzle it in during the last 30 seconds of processing for a swirled effect.
Fold in chocolate chips by hand if using, or pulse briefly to incorporate.
Serving
Serve immediately for soft-serve consistency, or transfer to a freezer-safe container and freeze for 1-2 hours for firmer scoops.
Let sit for 2-3 minutes before scooping if frozen solid.
Chef's tips
Use bananas that are very ripe with brown spots for the sweetest, most flavorful ice cream
Don't give up during processing — the bananas will go through a chunky, crumbly stage before suddenly becoming creamy
For extra richness, add 1-2 tablespoons of coconut cream along with the bananas
Nutrition (per serving, estimated)
158calories
3gprotein
31gcarbs
4gfat
Estimates only — values vary with brands and portions.
Made with Sprig
Frozen Banana Ice Cream was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.